Peter Attia on The Best Exercises for Longevity

Last week, I posted my summary and notes for David Sinclair’s thought-provoking book, Lifespan. In the book, the Harvard professor details his research into aging as a disease. Like any other disease, aging can be prevented, treated, and potentially cured. While Sinclair readily admits that more research and scientific The latest Tweets from Charles Dera (@mrstudshit). The Art of Porn - Creator of https://t.co/08DlYcm5Om. 🌏 Taken from JRE #1737 w/Peter Attia:https://open.spotify.com/episode/5DuxGhOJSa7X0AKvJGwwta?si=d6658ed796c14ce0 It’s been 40-hours without food. Which is perfect timing because I’ve been reading more of Jason Fung and Peter Attia’s work on fasting and body parameters. One of Jason’s articles stands out. Not eating for 36-hours does not make people more of less hungry than when they started the fast. Whether you eat or don’t, your hunger will be ... noted surgeon-turned-nutrition-scientist Dr. Peter Attia discovered that he was pre- diabetic, even though he is young, slender and exercises three or four hours a day. Dr. Attia recounted his personal experience with pre-diabetes in a TedMed talk Skreddersydd for deg, ditt og dine. Forsikring er en av våre viktigste medlemsfordeler, og vi håper du benytter deg av de gode tilbudene vi har forhandlet frem. Peter Attia Supplements List – What He Takes & Why 37 comments; Peter Attia Exercise Routines – How He Trains & Why 0 comments; Rhonda Patrick Supplements List – Updated September 2021 162 comments; David Sinclair Supplements List Deep Dive – Updated 2021 238 comments ‎The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenu… Peter Attia and Thomas Dayspring’s work would be a good start to learn more. Please do. You owe it to your Harvard, Yale, MGH pedigree. Vidhi. ... from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. Key Takeaways. Light and temperature control many physiological mechanisms; Melatonin suppresses puberty and has negative effects on sex hormones – instead try a cocktail of mangesium threonate at 200-400mg 2-3 hours before sleep, theanine 200-400mg, and apigenin 50mg; Body temperature needs to drop to fall asleep and stay asleep

2021.12.04 11:51 scarcityBOT Peter Attia on The Best Exercises for Longevity

Peter Attia on The Best Exercises for Longevity submitted by scarcityBOT to rogan [link] [comments]


2021.12.04 11:51 yjgstar My Cat Taking Over

My Cat Taking Over submitted by yjgstar to CasualUK [link] [comments]


2021.12.04 11:51 Mrsparky9 2021 Power Boost

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2021.12.04 11:51 potato333_sk Hello! This is my new "art" of x cub . Enjoy

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2021.12.04 11:51 awannaLicv6 $9095+ IN FREE $ MEGA LIST: Webull, M1, Public, Abra, Nexo, SoFiMoney/Invest/Loans, Gemini, Voyager, BlockFi, Coinlist, Cake, Chase, Porte, Aspiration, Stash, Chime, OKCoin, Moomoo, Root, Visible, Robinhood, Acorns, Chase Freedom, DiscoverIT, SkyOne, Coinbase, Personal Capital, Crypto.com, etc!

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2021.12.04 11:51 restrelo Mujica: la democracia y la muerte

https://www.publico.es/internacional/entrevista-jose-mujica-mujica-muerte-unico-fantasticamente-democratico-existe.html
submitted by restrelo to podemos [link] [comments]


2021.12.04 11:51 CheekyMemestealer Rule of a thumb: when running out of food...

Rule of a thumb: when running out of food... submitted by CheekyMemestealer to SpaceCannibalism [link] [comments]


2021.12.04 11:51 siliconscrolls Is there a sub 4 overthetop yet awesome songs?

Tracks that are definitely too much, but you want/need all of it, and more. Where quality and absurdity collide.
Example:
C'est La Vie by Robbie Neville
Also, if nothing like this exists, what would you name such a sub?
submitted by siliconscrolls to musicsuggestions [link] [comments]


2021.12.04 11:51 TypuildSlipt Totoro Inu - The Most Underrated Inu Project! | 🕒 Launching few hour ago on BSC | Amazing community and unique utility! | Audited | Reflections | The next moon shot 🚀 | 🤝Let's Build Together! | ♻️ BNB Rewards

👋 Welcome to Totoro Inu
Waste no time and take hold of the precious Totoro Inu tokens while they are still hot!
## They will be listed on LBank!- Global Exchange with $840M in daily trade volume that will allow investors from all over the world to join the Totoro titans!
Live on CMC and CG!
High $ daily volume!
No team tokens
Supportive and close-knit community, active team, awesome utility, huge marketing budget and low market cap are only few reasons why you should check Totoro Inu project.
## Why is Totoro Inu unique?
$Totoro is a utility token which will be used on the upcoming launchpad, TotoroPad, a multi-chain, anime themed launchpad with a refund system to ensure your security and satisfaction. The team aims to develop a whole brand, ecosystem and to become a reference among the biggest projects with major partnerships and innovative functions for the token.
Contract Address: 0x0Fd881C24a2caF84e6Cb371307E599b5C703BfB2
- - - -
## SLIPPAGE 11%
- 4% goes towards liquidity.
- 6% goes towards a marketing wallet
- 1% goes towards holders as a reflection
Liquidity is locked for one year to start with, and the team commits to 100% transparency to make you, our community members, feel safe. We are always open to feedback, ideas and suggestions via our social media channels.
- - - -
Our extended roadmap includes the following - audits, promotion Youtube videos, Twitter and Telegram marketing, contests and giveaways, CEX listings, crypto influencer marketing, strategic partnerships with other blockchain projects, and an Anime themed Launchpad.
- - - -
## Taxes:
Our tax system is designed to ensure the longevity of the token and to make sure that the team has the ability to market Totoro Inu to the standard it deserves. Totoro Inu’s tax per buy and sell is 11%: 4% of this goes to the liquidity pool to ensure stability, 6% goes to the marketing wallet to give us the ability to spread the word about Totoro Inu and 1% is reflected among the Totoro Inu holders!
## Safe and Secure:
Our contract was written by experienced developers with an intricate knowledge of both Solidity and the Ethereum Virtual Machine.
Contract has passed TechRate audit and has been already renounced making it rug-proof.
## Launchpad:
We aim to provide a fun, fair, and safe space where projects can launch and survive through any market. $Totoro will be the BSC utility token used on our upcoming launchpad - TotoroPad.
The team is dedicated to creating a brand, an ecosystem and to secure a spot among the biggest tokens in crypto. Totoro Inu was born to educate and democratise DEFI. Thanks to its intuitive, secure and guided system
## Static Rewards System:
Totoro Inu holders earn tokens simply by holding them in their wallet. 1% of all the taxes on each transaction go directly to the holders
📝 Contract Address: 0x0Fd881C24a2caF84e6Cb371307E599b5C703BfB2
🧁 Pancakeswap: https://pancakeswap.finance/swap?outputCurrency=0x0Fd881C24a2caF84e6Cb371307E599b5C703BfB2
🔓 Liquidity Locked: https://deeplock.io/lock/0xf061490bFA7B0d1e44Eb5B3D88818E9841D65813
🔓 Ownership Renounced: https://bscscan.com/token/0x0Fd881C24a2caF84e6Cb371307E599b5C703BfB2
submitted by TypuildSlipt to CryptoMoonCoins [link] [comments]


2021.12.04 11:51 SeeEmMcGuire Cottagecore Tarot: 2 of Swords

Cottagecore Tarot: 2 of Swords submitted by SeeEmMcGuire to CottageCoreCrafting [link] [comments]


2021.12.04 11:51 ContentForager2 Dank left doesn’t allow videos so y’all are getting this (/r/CommunismMemes)

submitted by ContentForager2 to mistyfront [link] [comments]


2021.12.04 11:51 Papayaa-_ Can an Fe type have terrible social skills?

Do you think an Fe type can have really bad social skills such as having difficulty understanding other people, dealing with social situations, making friends and understanding social cues?
I am referring to IxFJ specifically.
submitted by Papayaa-_ to mbti [link] [comments]


2021.12.04 11:51 newsdk Danske Kristian har nøglen til internettet - den ligger i en hemmelig bankboks

Danske Kristian har nøglen til internettet - den ligger i en hemmelig bankboks submitted by newsdk to newsdk [link] [comments]


2021.12.04 11:51 Real_Cow4562 Black Domina 5 weeks in.

submitted by Real_Cow4562 to cannabiscultivation [link] [comments]


2021.12.04 11:51 __so_n_typ Why doesn't it display my heroic Merits or my Rams? There is literally no reason why it shouldn't display them

Why doesn't it display my heroic Merits or my Rams? There is literally no reason why it shouldn't display them submitted by __so_n_typ to dauntless [link] [comments]


2021.12.04 11:51 Puzzleheaded_Ad_2804 I wonder if his defense team listened to this song when they were figuring out their plan. All that evidence and his defense "Wasn't me 🤷🏻‍♀️"

I wonder if his defense team listened to this song when they were figuring out their plan. All that evidence and his defense submitted by Puzzleheaded_Ad_2804 to DuggarsSnark [link] [comments]


2021.12.04 11:51 Im_Farticus1019 G4 Gravy Laser

G4 Gravy Laser submitted by Im_Farticus1019 to LivestreamFail [link] [comments]


2021.12.04 11:51 Gnomorius Some more pics of the E30

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2021.12.04 11:51 Masala_Paapad Don't sell everybody

You are not on loss untill and unless you sell whatever coin you have purchased , that's the only way to get profit in this market , no need to panic sell everybody market dumps a little bit due to some Ching Chong news but it's still under correction price, market will go up SET BACK AND RELAX🚀🚀🚀
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2021.12.04 11:51 Icy_Street_3401 Iemand geile moeder, zus of klasgenoot en wil traden? Dm

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2021.12.04 11:51 MortalDanger00 And your host for this evening: The Rolling Stones

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2021.12.04 11:51 sometimes-i-say-stuf Classic Pam

Classic Pam submitted by sometimes-i-say-stuf to StardewValley [link] [comments]


2021.12.04 11:51 PretendMilk5484 Zekrom Raid on me. Plz help

Add 0281 0457 2492 or 5934 9148 9047
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2021.12.04 11:51 Capable-Nobody-6682 Our mama.

Our mama. submitted by Capable-Nobody-6682 to SuddenlyCommunism [link] [comments]


2021.12.04 11:51 Historical_Rip_3307 Anyone got good taste

Does anyone know any accounts on ig or Twitter who have high quality naruto images most preferably colored manga panels please that could also be used as pfps or wallpapers
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